20 Fresh Spring Fashions
Spring Awakening
Cast sweaters aside and opt for light, airy looks this spring. Shoo the winter blues out the door with these eight great fashions from Tennessee boutiques.

30 Spring into Beauty
Step into spring with fresh new colors and this season’s best beauty products.

32 Shape up for Summer
Combine spinning class and toning exercises this month to sculpt a bikini-worthy beach body and learn simple ways to curb caloric intake.

34 Allergies on the Go
With tons of smartphone applications and websites dedicated to managing allergies, it’s easy to keep track of your family’s health on the go. Easily access medical records through Google Health or journal symptoms right on your phone.

38 The Insider’s Guide to Washington, D.C.
While well-known landmarks are must-sees in the nation’s capitol, don’t overlook the city’s unique neighborhoods. Learn where the locals go and why in this behind-the-scenes look at Washington, D.C.

40 Outdoor Adventures
Tennessee is full of great spots for hiking, whitewater rafting and boating, so take advantage this spring and get outside! From Dollywood’s Splash Country to a picnic at Pickwick Lake, the state has plenty of ways to cool down.

42 Festival Fun For Everyone
Ever wanted to sample jalapeno and ham cornbread? Now’s your chance. This month, South Pittsburg hosts the 14th Annual Cornbread Festival.

44 Springtime in the South
Welcome the season with historic home pilgrimages and art festivals. From Oxford’s Double Decker Festival to Chattanooga’s 4 Bridges Art Festival, the South has tons to offer in the springtime.

46 Memphis’ Amy Howard
The Heirloom Creator
Amy Howard, owner of the Amy Howard Collection, combines her talent and artistic eye to create ageless furniture. “I want to be the one making the antiques,” she says.

48 Waterfront Living
House with a View
To accentuate the breathtaking views of Port Loudon Lake throughout his Lenoir City home, Mark Matlock incorporated ample windows and a natural color scheme into each room. A disappearing infinity pool and the expansive body of water are just the icing on the cake of this luxurious lakeside retreat.

58 Why Giving Matters
In June, At Home Tennessee will cover St. Jude Children’s Research Hospital’s three Tennessee dream homes, a fundraiser for the facility. This month, find out why giving matters.

60 Spruce Up Your Home For Spring
Bring the outdoors in with these do-it-yourself projects from Memphis interior designer Teresa Zilinsky.

62 Add Spring Style to Your Space
Brighten your interior instantly with a colorful accessory. From pillows to vases, we’ve got a pop of color for you.

64 Conquering Your Closet
Tackle your closet clean-out with advice from experts at Memphis’ More than Closets and Organize By Design.

66 Transform Your Home With Color
What better way to brighten up your home for spring than with a fresh coat of paint? Here, learn the best ways to take on this project.

68 Edible Gardening
Save yourself a trip to the grocery store and plant your own vegetable garden this spring.

FOOD

78 Nashville’s Belle Restaurant
Belle—A Southern-Inspired Café
Sample traditional Southern favorites like shrimp and grits at Belle Restaurant in Nashville or take on the gigantic 205 burger during your visit to this Southern-inspired cafe. Chef Brian Hainley blends local ingredients and flavors to create a menu that’s sure to put this eatery on the map.

80 My Favorite Things
Celebrate a few of your favorite things this month with a unique party full of do-it-yourself decor and mouthwatering treats. Not only will it be a great time—you’ll also learn tons about your best friends!